Is it right for me?

Curious if Fluid Running is right for you? We get that a lot, and can help you figure it out!

Do I need to know how to swim?
No, you don't have to be a swimmer.  The flotation belt will keep you afloat, however, we do recommend that people be comfortable in the deep water as t...
Fri, 7 Aug, 2020 at 1:08 PM
Does it work for heavier people?
Absolutely.  The water is a great place to workout, and Fluid Running is a great system for it.  The standard belt size is 52", but on request, we ...
Fri, 7 Aug, 2020 at 1:08 PM
Is Fluid Running if I've been inactive?
It is a perfect workout to get back to fitness with.  You control the effort based on your heart rate, so it's very east to start from zero, and advance...
Fri, 7 Aug, 2020 at 1:08 PM
Does Fluid Running work if I have an orthopaedic issue?
If you are concerned about an orthopaedic issue, we always recommend that you first consult your doctor or PT, however, so many of our customers are referre...
Fri, 7 Aug, 2020 at 1:09 PM
Can I do Fluid Running if I have a foot issue?
Your feet never touch the ground when you're in the water, so there is no impact.  It's best to consult with your podiatrist before, but Fluid Runni...
Fri, 7 Aug, 2020 at 1:09 PM
Can I do Fluid Running if I have arthritis?
Since there is zero impact with Fluid Running, it is a great option for those with arthritis.  There are many studies that have been done discussing the eff...
Fri, 7 Aug, 2020 at 1:09 PM