Support Center

The water needs to be deep enough so that your feet do not touch the pool bottom when you are running in the upright position.  We typically say it should b...

Our standard belt is adjustable up to a 52" waist, however, we have a 55" available upon request at checkout (just add it to the note).  If a larg...

Fluid Running is a workout system comprised of 10 different movevments that takes place in the deep end of the pool.  In order to do Fluid Running, you need...

You can attach the tether to a lane line or to any stationary object like a ladder or even the legs of a diving board if you'd prefer to tether yourself...

If the belt doesn't keep you high enough out of the water, you can tuck a pull buoy in the front of your belt to float a little higher. Purchase: Am...

We provide a 100% satisfaction guarantee, so if you purchase and don't like it, we'll refund your money.  If you just want to get an idea on what a ...

Absolutely.  We provide a 30 day, 100% satisfaction guarantee.  If you are unsatisfied for any reason, please contact us at returns@fluidrunning.com.

The Fluid Running H2Go Digital Bundle that includes the instructional videos and 3 workouts costs $129.  If you need the equipment (headphones, belt, tether...

Depending on your current fitness level and goals, Fluid Running workouts are designed to be done by everyone regardless of fitness level. Each workout can ...

Thanks for your email and your interest in Fluid Running. We only offer in-person Fluid Running classes in the Chicagoland area. However, the majority of ou...